I used to live my teenage years and 20s between 110 to 120
lbs. I play basketball, dance, run, and
EAT A LOT.
My eating habits worsened since I started boarding and
reviewing for my CPA Licensure Exam. I
don’t play basketball that much, I don’t dance anymore, I also don’t run that
often, but I STILL EAT A LOT. I munch on
anything that I like to munch on while studying. Brain food, you know.
But that didn’t stop.
I loved to eat more when I started to write food blogs and restaurant
reviews. I did this as my past time and
did this to compensate for the stress that I have at work. I used to go to places each month, which
means more food to discover and explore.
That went on until now.
Last Sunday I did my weigh in.
The digits that I saw from the scale broke my heart… and I cried,
literally. I now weigh 186 lbs.
Enough with the crying.
I have to do something.
*****
My goal is to lose 40 pounds by my birthday (April 2). I really have to do something.
Every journey to lose weight always has a starting
point. My husband and I vowed to jog
every Mondays, Fridays (after my field work) and Saturdays. We have to eat the right amount for us. No frequent food tripping muna. Drink a lot of water and eat fruits and
vegetables.
Yesterday we did our second jogging session together. The first one was at Island Cove last January
25. We ran 4 kilometers for almost an
hour.
At the same time, we have our mobile phones ready to snap
some pictures while walking/jogging.
Just a few (less than 5 shots :P).
I tagged the shots under #PhotoJog : )
Yesterday, we ran 5.02 kilometers for 55 minutes and 21
seconds and burned 293 calories. That’s
the disadvantage of “photojogging”, you have lesser focus on your running
goals.
Snapshot from my Nike+ App |
Sharing to you some of my shots during the jog at SM By The
Bay:
Ahhhh.. The Sunset! :) |
MOA Eye |
After that we ate at Subway.
I ordered a 6-inch Sliced Chicken sandwich in honey oat bun. I felt full, just right, not bloated.
I also tried drinking Sappe BeautiDrink Collagen—it’s an
apple flavored water which claims to have 1,000mg of Collagen for brighter,
tighter and healthier skin. Drink this
one to three times a day for 30 days to see and feel the effect. Hmmmm, I guess I can’t do that. But to tell you, drinking this made me feel
refreshed after that long and tiring run.
Hoping that I could still have the determination to lose
weight like what I had before during our wedding preps. : (
Let’s see. I’ll keep
you guys posted.
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